Showing posts from December, 2015

Appreciation: Giving Thanks for What You Have

At the closure of any year and the beginning of a new one it is nice to reflect upon the precious moments that you have experienced. Three hundred and sixty five days is a lot to think about and there will moments of joy and sorrow that come to the fore. Some years have an overall feel that can be fast, joyful, stressful, unpredictable, erratic or peaceful. Memories are made up of the sights, smells, textures, tastes and sounds that well in our emotions. If something has had a strong effect on you it is stored and easily recalled. There are also many smaller moments to be appreciated, the ones that keep life balanced and joyful.
It is easy to just continue on with life, to keep moving forward – though without giving thanks for the special people in your life and your achievements it can fly passed unacknowledged. Maybe it’s time to show some appreciation in simple ways; give a simple flower, delight in the home cooked meal, offer heart felt appreciation, be conscious of the cosmos in t…